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Does baking soda help in teeth whitening?

Many people have this doubt- Does baking soda bleach teeth? Does it help in Gum Bleeding? It has been proved that baking soda assists in teeth whitening. Sodium bicarbonate or baking soda is a chemical that is crystalline and white. It looks like a fine powder. Baking soda consists of bicarbonate and sodium ions. It has an alkaline and salty taste. As it is alkaline, it eliminates tooth discoloration that is caused because of smoking, drink, and food consumption. Because of mild abrasiveness, it eliminates plaque accumulated on the surface of teeth. In this blog, let us find out more how baking soda helps in teeth whitening.

All people can’t spend the expensive amount on teeth whitening procedures. One of the most affordable and simple options is utilizing baking soda for teeth whitening. If you are thinking about how to use and how this method works, here are some options. Luckily, several scientific research has been performed on this matter.

How to whiten teeth naturally?

Water and baking soda: A simple and basic method is combining water and baking soda. Take a small bowl or cup, add baking soda of half teaspoon, and few drops of water. Mix them to make a paste. After making a paste, apply on your teeth using your fingers or toothbrush. Leave the mixture for about two minutes in your teeth. Rinse with water.
Toothpaste and baking soda: It is also recommended to add a pinch of baking soda to the toothpaste. If possible, you can buy a toothpaste that consists of baking soda. When buying toothpaste, you have to see the ingredients.

Hydrogen peroxide and baking soda: It is best to combine baking soda with a simple household ingredient like hydrogen peroxide. Both effectively helps in teeth whitening. Combine hydrogen peroxide of a half teaspoon and baking soda of one teaspoon. You should mix until it gets into a consistency that resembles toothpaste. Now, you can utilize the mixture for brushing your teeth. You have to let the mixture remain in your mouth for about one to two minutes before washing with water. Ensure to rinse thoroughly.

Lemon or lime juice and baking soda: Lemon or lime contains citric acid. It is an excellent natural bleaching agent. If you wish to combine with baking soda, you have to mix half spoon of lemon or lime band half spoon of baking soda. After combining the mixture well, use the toothbrush and apply it all over your teeth. The mixture should be in your mouth for one to two minutes. You can do this method once in three months as the citric acid found in lemons and limes has chances to affect your teeth quality.

Baking soda and coconut oil: Another affordable way to avoid dangerous chemicals and naturally whiten teeth is by using baking soda and coconut oil mixture. As coconut oil is an excellent resource of lauric acid, it assists in reducing cholesterol levels and assists with weight loss. It aids in preventing tooth decay.

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